Discover True Calm: Free Anxiety Release Meditation
Is Anxiety Holding You Back?
You have big dreams. A vision for your life. A desire to feel at peace and in control. But let’s be honest - some days, the anxiety feels insurmountable. It sneaks in during the quiet moments and roars when you're trying to take bold steps. The overwhelm, the endless what-ifs, the heavy tension…it’s exhausting.
But here’s the good news: you can break free.
Imagine moving through your day with clarity, confidence, and calm—free from the weight of anxiety. My free Anxiety Release Meditation is your first step toward that freedom.
Why This Meditation Works
This isn’t just another “sit-and-breathe” exercise. My Anxiety Release Meditation is a powerful, guided journey rooted in proven hypnosis, Mental and Emotional Release Therapy, and NLP techniques. It’s designed to:
Shift Your Perspective: Anxiety and excitement are two sides of the same coin. This meditation helps you reframe anxious feelings and transform them into empowering energy.
Release Tension: By guiding you into deep relaxation, it allows your body and mind to let go of stress and heaviness.
Anchor Empowerment: Visualize yourself succeeding beyond your challenges, locking in positive emotions that guide your actions.
This isn’t just temporary relief; it’s a mindset shift that lasts.
From Overwhelmed to Empowered: A Story You’ll Relate To
A few years ago, I was exactly where you might be right now. I had goals I wanted to achieve, but anxiety constantly clouded my path. I’d overthink every decision, doubt my worth, and spiral into overwhelm.
One day, I stumbled upon a guided visualization exercise similar to what I’ve created for you. It was life-changing. For the first time, I saw myself beyond the anxiety. I saw a version of me thriving, confident, and calm.
Now, I help people just like you move past anxiety and step into their power, without sacrificing their well-being.
Here's What You'll Experience
Picture this...
1
You settle into a cozy space, close your eyes, and take deep, soothing breaths.
2
You feel yourself letting go of the day’s tension as my voice guides you into a calm, focused state.
3
You begin to see your timeline - a clear, empowering vision of how you can approach life without anxiety holding you back.
4
You anchor positive emotions, gaining clarity and confidence to take on your next big move.
Why You’ll Love It
This meditation is:
Quick & Powerful: In just a few minutes, you’ll feel a profound shift in your energy.
Designed for Anyone Struggling with Anxiety: No matter your situation, this meditation helps you find relief and regain control.
Completely Free: Because I believe your path to Quick Relief shouldn’t cost a thing.
Howdy,
I’m Lauren Krison!
I help people build lives of clarity, confidence, and calm without the stress and overwhelm. Through my holistic approach, I address the mental, emotional, and physical aspects of well-being, empowering you to move through life with balance and ease.
As a certified Master Practitioner of NLP, Mental and Emotional Release Therapy, Hypnotherapy, and Integrative Wellness, I’ve guided countless individuals like you toward a more peaceful, empowered way of living. I’m here to help you do the same.
Don’t Let Anxiety Steal Another Moment
Download the Anxiety Release Meditation today and take the first step toward a calmer, more empowered version of yourself. It’s time to show up for your life with clarity, confidence, and ease.
P.S. Your anxiety doesn’t define you. This meditation will show you what’s possible when you let it go. Take ten minutes for yourself today - you’re worth it.
Lauren Krison Wellness, LLC © 2025. All Rights Reserved.